Practical guides for work, careers and everyday skills
Written by Bodhih Training, the team behind 18,000+ corporate programmes since 2008. Every article gives you the direct answer first, a method you can use today and the sources behind it.
Projects & Operations
How to Manage a Project With No Experience: A Step-by-Step Guide
New to project management? Follow six practical steps: charter, scope, RACI, plan, risk log and weekly status, with examples you can use today.
10 min readHow to Write an SOP People Actually Follow: A Step-by-Step Guide
How to write an SOP step by step: pick the right process, map it, capture the real work, write clear steps, test it and keep it current. With examples.
10 min readHow to Improve Collaboration in Hybrid and Remote Teams
How to improve hybrid and remote team collaboration: charters, async-first habits, better meetings, time zones, RACI and trust, with practical steps.
Productivity & Habits
How to Build Good Habits at Work That Actually Stick
How to build good habits at work: start with a five-minute version, anchor it to a routine, write if-then plans and never miss twice. Step-by-step guide.
10 min readHow to Focus at Work When You're Easily Distracted: 8 Fixes
Easily distracted at work? Eight practical, ADHD-friendly fixes for task paralysis, time blindness, email overload and meetings you can use today.
10 min readWhat Are the Best Study Techniques? What the Research Says
The study techniques with the strongest evidence, explained for working adults: retrieval practice, spacing, interleaving and a weekly plan to start today.
10 min readHow to Reduce Screen Time When Your Job Lives on a Screen
How to reduce screen time without quitting your phone: measure a baseline, triage notifications, batch email and protect sleep. A practical 30-day plan.
Money & Wellbeing
How to Budget Your First Salary: A Step-by-Step Plan That Lasts
Learn how to budget your first salary: take-home pay, a method that fits, a starter emergency fund, debt payoff and a 30-minute payday routine.
10 min readHow to Recover From Burnout at Work: A Practical 7-Step Guide
Learn how to recover from burnout at work: spot the signs, find the real cause, fix your workload, talk to your manager and rebuild daily recovery.
10 min readScammed Online? What to Do in the First Hour, Step by Step
Lost money to a scam? Here's what to do in the first hour: who to call, where to report in India, the UK, US and more, and how to avoid recovery scams.
Careers
How to Pivot Your Career When AI Changes Your Job
A step-by-step guide to pivoting your career as AI reshapes work: task audit, transferable skills, adjacent roles, job crafting and a 90-day plan.
10 min readHow to Build a Personal Brand on LinkedIn: A 90-Day Plan
How to build a personal brand on LinkedIn: choose your position, fix your profile, set content pillars, post weekly and measure what matters. 90-day plan.
10 min readHow to Start Freelancing While Working Full-Time (Without Burning Out)
A realistic, step-by-step guide to freelancing alongside a full-time job: contract checks, your offer, pricing, first clients, getting paid and tax basics.
Communication
How to Negotiate a Raise: A Step-by-Step Guide With Scripts
Learn how to negotiate a raise step by step: when to ask, what evidence to bring, what to say, and how to respond when your manager says there's no budget.
10 min readHow to Speak Confidently on the Spot: 7 Impromptu Speaking Techniques
Learn how to speak confidently on the spot at work: impromptu structures like PREP, how to buy thinking time, beat nerves and handle tough questions.
10 min readHow to Have a Difficult Conversation at Work (Without Wrecking It)
A step-by-step method for difficult conversations at work: prepare with facts, open well, listen, give feedback, say no and repair. Scripts included.
Data & Tools
Which Excel and Google Sheets Formulas Do You Need for Work?
The 15 Excel and Google Sheets formulas that cover most office work, with examples, version notes, common mistakes and a simple practice plan.
10 min readHow to Improve Critical Thinking Skills at Work in the AI Era
A practical guide to improving critical thinking at work: check claims, frame problems, think in odds, verify AI output and make better decisions.