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Pet care checklist: how to organise your pet's health, food and costs

The short answer

To organise your pet's care, keep one record beside your vet's: each visit in your words and the vet's, every vaccine and parasite dose with the interval your vet or the label gives, monthly weights, and every receipt. Count the days to each next dose, feed by grams from your vet's target, keep emergency numbers on the fridge, and review it all once a month.

Want the tools, not just the method? The The Pet Owner's Complete Kit kit turns this guide into ready-to-use templates, spreadsheets and printables, with an instant download.

Key takeaways
  • You record, the vet decides: never diagnose, dose or set intervals yourself.
  • One row per dose; the next due date is the date given plus the interval from the vet or label.
  • Daily calories = 70 x (weight in kg) to the power 0.75 x your vet's factor; treats no more than 10%.
  • Compare insurance by your real cost in a quiet, a mid and a major year, then read the cover.
  • A one-hour monthly review catches what memory misses.

What should a pet care checklist include?

A useful pet care checklist is not a shopping list. It is the handful of records and routines that put the right fact in front of the right person at the right time. Most of the things that go wrong for well-loved pets come from missing facts: a booster that slipped past its date, a dog product used on a cat, a sitter who did not know which vet to call. Seven steps cover the job for a dog, a cat or a small pet:

  • 1. Keep a health record beside your vet's, with your observations and the vet's words.
  • 2. Log every vaccine and parasite treatment with the interval your vet or the label gives, and count the days to the next one.
  • 3. Feed by grams from your vet's target weight and feeding factor, and weigh your pet monthly.
  • 4. Write one daily routine and one set of house rules that everyone follows.
  • 5. Plan your monthly spending, compare insurance by real cost, and build an emergency fund.
  • 6. Keep a sitter brief and an emergency card ready before you need them.
  • 7. Review it all once a month, and score older pets for slow change.

How do I keep a pet health record with my vet?

Your vet keeps the clinical record. You keep a second one with a different job: remembering what happened, following instructions exactly, and telling the next vet or sitter the story. The rule that keeps it safe is simple: you record, the vet decides. Write what you noticed in your own words, with dates and how often. Write the vet's findings and instructions in their words, not your summary. Copy medicine names and doses from the label. If your notes and the vet's instructions ever seem to differ, the vet's instructions win and you call the clinic.

Ten minutes around each visit is enough. The evening before, note what changed, everything eaten in the last two days, any products given and your questions in order. At the clinic, ask the vet to repeat anything you are unsure of, and ask what would make them want to see your pet sooner. Afterwards, add one line to your record, put the follow-up date in your calendar, and ask for an itemised invoice if you plan to claim on insurance.

How do I track vaccinations and parasite treatments?

Record one row per dose: the pet, the item, the product or vaccine name exactly as written on the record, the date given and the repeat interval in days. The next due date is simply the date given plus the interval. Count the days to it, and flag anything due within two weeks or already overdue. When you give the next dose, add a new row so the old one retires.

The interval is never yours to choose. The World Small Animal Veterinary Association's 2024 vaccination guidelines describe core vaccines as those every dog and cat should receive to protect against serious diseases found worldwide, with others, such as rabies where it is endemic, core in particular regions. Your vet applies that to your pet's age, health, lifestyle and location. Parasite products carry their own repeat intervals on the label, and the species matters: check every pack names your pet's species.

How much should I feed my dog or cat? A worked example

What to feed is a conversation with your vet. How much is arithmetic, and the arithmetic is where most of us drift. A formula widely taught in veterinary nursing estimates resting energy as 70 multiplied by the pet's weight in kilograms raised to the power 0.75. Your vet multiplies that by a factor for your pet's age, neuter status, activity and body condition. Divide the result by the calories on the food label and you have grams. The same source, Today's Veterinary Nurse, gives the common guide that treats should be no more than 10% of daily calories.

Here is the calculation for a composite example: Bruno, an adult rescue dog with a vet-set target of 18 kg and a vet-set factor of 1.4, fed a dry food with 360 kcal per 100 g for 90% of his calories and small treats at 300 kcal per 100 g for the other 10%. These are sample figures for illustration; your vet sets your own pet's target and factor.

StepCalculationResult
Resting energy70 x 18 to the power 0.75612 kcal a day
Daily calories612 x 1.4 (vet's factor)856 kcal a day
Dry food share856 x 90%771 kcal
Dry food grams771 / 360 x 100214 g a day (107 g a meal)
Treat allowance856 x 10% / 300 x 10029 g a day
Food cost6 kg bag at 2,700 lasts 6,000 / 214 days28 days, about 2,933 a month

How do I compare pet insurance properly?

Premiums are the easiest number to compare and the least useful on their own. What matters is what you would pay in a year: the premium, plus the deductible or excess, plus your co-pay share of the rest of the bill, plus anything above the annual limit. Work that out for three scenarios: a quiet year, one mid-size claim and one major claim, using realistic local figures from your vet. Add a fourth option: putting the premium into savings instead.

In the composite example, with scenario bills of 6,000, 25,000 and 1,20,000 rupees, the option with the cheapest premium cost the owner the least in a quiet year but 84,000 in a major claim, against 35,850 for a mid-priced policy. Then read the cover: exclusions, waiting periods, how pre-existing conditions are defined, age limits and what happens to the premium as your pet ages. A spreadsheet compares money, not cover.

OptionQuiet yearOne mid-size claimOne major claim
Option A5,2009,00084,000
Option B6,4508,35035,850
Option C8,9008,9008,900
Self-insure fund6,00025,000120,000
Measure where you are

Reading helps; measuring tells you what to work on. These AI-graded assessments on AssessAll pair with this topic:

What should a pet sitter know before you leave?

Write the brief so the sitter never has to phone you: the daily routine with times, food in grams with treats counted out, any medicines exactly as on the vet's label, behaviour notes such as fears and escape habits, and contacts for your vet, the emergency vet and a back-up person. Many clinics ask for written permission before treating a pet whose owner is away, so sign a short vet authority with a spending limit, ask your clinic whether they have their own form, and give them a copy.

If you use boarding, visit first. Ask which vaccines and parasite treatments they require, how animals are separated, which vet they use and what happens if a pet becomes ill. Licensing of boarding businesses differs by country and city, so check with your local authority. The Pet Owner's Complete Kit from Bodhih Training includes a three-page sitter pack and a vet authority letter you can fill in.

When should I call the vet straight away?

Keep the numbers for your vet and the nearest emergency vet on the fridge and in your phone before you need them. The PDSA pet first aid guide lists situations where you should contact a vet urgently, including difficulty breathing, collapse, a seizure, suspected poisoning, heavy bleeding, a possible broken bone, being unable to pass urine, and vomiting or diarrhoea for more than 24 hours. That list is not complete. If anything worries you, call and describe what you see; the clinic will tell you how soon to come.

Some everyday foods are hazardous to pets. The ASPCA lists, among others, chocolate, coffee and caffeine, grapes and raisins, onion, garlic and chives, xylitol, macadamia and other nuts, alcohol and raw yeast dough. If your pet may have eaten something toxic, call your vet at once and take the packet or a photo of it.

How do travel and microchip rules differ by country?

Rules differ and change, so use only the official government source for your destination and start early. As examples: to take a pet from Great Britain to the EU, gov.uk says the pet must be microchipped before or at the same time as its rabies vaccination and you must wait at least 21 days after the first vaccination before travelling. The US Centers for Disease Control and Prevention says every dog entering or returning to the United States needs a CDC Dog Import Form receipt, and dogs from rabies-free or low-risk countries must also be microchipped and at least six months old.

Microchips only help if the database details are current. In England, cats must be microchipped before they reach 20 weeks old, under a law that came into force on 10 June 2024. Check your own city or country for microchipping, registration and licensing duties, and update the details after any move.

Common mistakes to avoid

  • Guessing booster dates instead of recording the interval your vet gave.
  • Using a dog parasite product on a cat, or one product across two pets.
  • Feeding by the scoop and letting treats go uncounted.
  • Changing food or amounts because of a chart or an AI answer instead of asking the vet.
  • Choosing insurance on premium alone.
  • Leaving a sitter without a written brief or a vet authority.
  • Letting microchip details go out of date after a move.
  • Missing slow change in an older pet because nobody writes it down.
The Pet Owner's Complete Kit e-book cover
Bodhih Pro Kit

Put your pet's care in one place

The Pet Owner's Complete Kit gives you the workbook, forms, sitter pack, emergency card and reminders described here, with a worked example on every sheet.

Common questions

Questions people ask next

How often should I weigh my dog or cat?

Monthly suits most adult dogs and cats, on the same scale at the same time of day; weekly suits small pets or any pet your vet is watching. Ask your vet for a target weight and an alert band, and talk to them before changing food.

What records should I keep for my pet?

Vet visits with findings and instructions, vaccine and parasite doses with dates and intervals, medicine courses, monthly weights, microchip and insurance numbers, receipts and claims, and emergency contacts. Ask your clinic for copies of notes and test results.

How do I know when my pet's vaccines are due?

Take the date of the last dose and add the repeat interval your vet gave. Keep one row per dose and count the days to the next one. If you are unsure of the interval, call the clinic rather than guessing.

Is it worth getting pet insurance?

It depends on your finances, your pet and the policy. Compare your real cost in a quiet, a mid and a major year against saving the premium, read the exclusions and age rules, and decide what you could pay from savings if the worst happened. This is general information, not financial advice.

How much does it cost to own a pet for a year?

It varies widely by species, size, city and choices. Price the first year before you commit: adoption or purchase, a setup kit, first-year vet care, monthly food, preventives, insurance and other costs, and an emergency fund. Use local prices from your shelter, clinic and shops.

What should be on a pet emergency card?

Your vet and the nearest emergency vet with hours, an animal poison advice line for your country, your pet's microchip and insurance numbers, current medicines and conditions, your phone and a back-up contact. Put one copy on the fridge and a small card in your wallet saying you have pets at home.

Can I use AI to look after my pet?

Use AI assistants for paperwork: summarising your notes before a visit, drafting messages, formatting records and checking arithmetic. Do not ask them to diagnose, choose treatments, set doses or tell you whether to see a vet. Call your vet.

How do I build the habit of a monthly pet review?

Anchor it to something you already do and write it as an if-then plan, for example 'If it is the first Saturday of the month, then I open the pet dashboard after breakfast.' Jobulary's guide to if-then plans explains why this works. AssessAll's Project & Delivery Leadership assessment is one way to check the planning habits behind it.