Perimenopause Productivity and Wellness
A symptom tracker, a medical history summary and a list of targeted questions, plus the routine to pull them together.
Many people leave a consultation realising they forgot the one thing they meant to say. Creating prep sheets from scratch, or a session to explain them, takes time. This deck gives you the templates and the routine.
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This is a ready-to-use, editable PowerPoint deck of 51 slides on preparing for perimenopause medical appointments. It covers a three-part prep template, week-before and day-before routines, checklists, conversation scripts and a wellness tracker. It suits patients, support group leaders, trainers and wellness creators.
The deck begins with why perimenopause is often misunderstood and why being dismissed is a recognised frustration, then moves quickly to action. Chapter 2 introduces a prep template with three pillars: a Symptom Tracker, a Medical History summary and Targeted Questions, with a closer look at each.
Chapter 3 is the working routine. You'll see a Day 7 to Day 1 countdown for the week before, a day-before checklist for printing, rehearsing and confirming logistics, a four-item Pre-Appointment Checklist, a Red Flags Checklist for when a second opinion may be worth considering, and guidance on taking notes in the room and writing a summary within 24 hours.
The conversation slides give three tiers of script wording: opening the conversation, responding to dismissal, and steering clinically. Later chapters add a Weekly Wellness Tracker example, links between wellness and productivity, and a call to action. It is preparation support, not medical advice, and it does not tell you what to decide.
Tap a slide to enlarge it.
Present the prep template and checklists, then give members time to fill in their own symptom and question lists.
Use the preparation routine as a practical talk on getting more from short appointments, adapting examples to your local healthcare system.
Follow the week-before countdown on slides 22 and 23, and print the checklist to take with you.
Download the deck instantly, open it in PowerPoint, Keynote or Google Slides, and edit the templates and scripts to suit your situation. Slide 24 is the checklist to print first.
Instant download, no password. One-time payment.
Instant download. Single-user licence.
For your own use: present it, adapt it for your own sessions. Please do not resell or redistribute the file.
Educational content, not medical advice.
Yes. It is a standard .pptx file with editable text, shapes and tables, so you can change wording, colours and order and add your own examples. It opens in PowerPoint and Keynote, and you can upload it to Google Drive to open in Google Slides. Layouts can shift slightly if a font is missing, so check the slides before presenting.
This deck is part of Perimenopause Productivity and Wellness, ten decks sold singly for INR 99 (USD 1.49) or together for INR 599 (USD 7.99). The others are: 30-Day Symptom Review Plan; Brain Fog Workarounds; Nutrition for Midlife Energy; Sleep and Hormone-Friendly Routines; Strength and Mobility Basics; Stress Regulation Practices; Symptom Tracking Systems; Understanding Perimenopause Changes; Workplace Boundary Conversations.
Both. The routine and scripts present well in a session, and the templates work as a self-study kit before an appointment.
No. It helps you organise information and questions before an appointment. Diagnosis and treatment decisions belong with a qualified healthcare provider. It is educational content, not medical advice.
The templates are general, so you can edit them. Booking, referrals, test access and insurance differ by country, so adapt the logistics slides to your own system.
₹99 including 18% GST for buyers in India, or $1.49 for buyers outside India. One-time payment, no subscription, with an automatic invoice.
Instantly. Your download page opens the moment payment succeeds, and a permanent link is emailed to you. No account or password is needed.
Yes. It is standard PowerPoint (.pptx), so you can change text, add your logo and remove slides. It opens in PowerPoint, Keynote and Google Slides.
Because it is a digital download, files are not refundable once downloaded. We always refund a duplicate charge or a failed delivery, and if a file is corrupted and we cannot fix it within 3 working days. Full terms: bodhih.org/refunds.
Measure the skill with an assessment.
Measure the skill with an assessment.
Turn what you take from this deck into an individual development plan (IDP) on Jobulary, with one preparation habit and a date for your next review.
Bodhih Training delivers live corporate programmes on health literacy, self-advocacy and workplace wellbeing.
A complete workshop on the topic.
A complete workshop on the topic.
