From 30-minute meal templates to bloating trackers, hydration, restaurant choices and a weekly grocery system.
If you run wellbeing sessions, coach clients or create health content for office workers, every talk needs fresh slides, and each one takes hours to design. This set gives you ten decks at once, so you can choose the angle that fits the audience.
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This set bundles ten ready-to-use, editable PowerPoint decks on gut-friendly meal planning for desk workers, about 510 slides in total. Topics include meal templates, anti-inflammatory eating, trigger tracking, meal prep, hydration and grocery planning. INR 599 for the set versus INR 990 singly: 10 decks for the price of 6.
The decks follow a natural path. To get started with food, 30-Minute Healthy Meal Templates and Desk-Worker Meal Prep Systems give you formats and routines, while Weekly Grocery System covers the shopping and storage side. Fibre and Protein Planning and Anti-Inflammatory Eating Basics explain the food choices behind them.
To notice what works for you, Bloating Trigger Tracking and Food, Mood and Energy Journaling provide logs and templates, and Hydration Protocols adds drinking habits to the picture. To keep going away from the kitchen, Restaurant Survival Framework covers eating out and Travel-Friendly Meal Strategies covers packing, drinks and food safety.
Because the decks share foundations such as the gut-brain connection, the Sunday prep session and the balanced plate, you will notice some ideas recur, each applied to a different task. Two of the decks, Desk-Worker Meal Prep Systems and Fibre and Protein Planning, draw on very similar material.
Tap a slide to enlarge it.
Each deck also has its own page if you only need one.









Run ten short sessions, one deck each, or combine slides from several decks into a half-day programme.
Keep the full set to hand as a source of ready slides, templates and trackers for clients, newsletters and workshops.
Take one deck a week: start with templates and prep, then track, hydrate, eat out and travel with the same habits.
Download the set instantly, open the files in PowerPoint, Keynote or Google Slides and edit them freely. Start with 30-Minute Healthy Meal Templates to cook this week, or Bloating Trigger Tracking to begin a log.
Instant download, no password. One-time payment.
Instant download. Single-user licence.
For your own use: present it, adapt it for your own sessions. Please do not resell or redistribute the file.
Educational content, not medical advice.
Ten editable PowerPoint decks in the Gut-Friendly Meal Planning for Desk Workers series, about 510 slides in total. Each deck has 51 slides.
Each deck costs INR 99 (USD 1.49) on its own, so ten would be INR 990 (USD 14.90). The set costs INR 599 (USD 7.99), which is about the price of six decks.
To cook this week, start with 30-Minute Healthy Meal Templates. To understand your own patterns, try Bloating Trigger Tracking or Food, Mood and Energy Journaling. For a ready-to-present workplace session, Hydration Protocols and Anti-Inflammatory Eating Basics both work well.
Somewhat. Several share foundations such as the gut-brain connection, Sunday prep and the balanced plate. Desk-Worker Meal Prep Systems and Fibre and Protein Planning draw on very similar material, so if you present both, choose the parts that suit your audience.
Yes. They are standard .pptx files with editable text, shapes and tables. They open in PowerPoint and Keynote, and you can upload them to Google Drive to open in Google Slides. Check the layout before presenting in case a font is missing.
₹599 including 18% GST for buyers in India, or $7.99 for buyers outside India. One-time payment, no subscription, with an automatic invoice.
Instantly. Your download page opens the moment payment succeeds, and a permanent link is emailed to you. No account or password is needed.
Yes. The files are standard PowerPoint (.pptx), so you can change text, add your logo and remove slides. It opens in PowerPoint, Keynote and Google Slides.
Because it is a digital download, files are not refundable once downloaded. We always refund a duplicate charge or a failed delivery, and if a file is corrupted and we cannot fix it within 3 working days. Full terms: bodhih.org/refunds.
Measure the skill with an assessment.
Measure the skill with an assessment.
Turn what you take from the set into an individual development plan (IDP) on Jobulary, with one food or hydration habit and a review date.
Bodhih Training delivers live corporate programmes on workplace wellbeing, healthy routines and energy at work.
A complete workshop on the topic.
A complete workshop on the topic.
A complete workshop on the topic.





