A four-step workflow with a Mindful Eating example, caption models and a bank of AI prompts to adapt.
The hard part is not ideas but manufacturing fresh ones every day. A newsletter already holds themes, quotes and tips. This deck shows how to break one apart and plan a month from it.
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This is a ready-to-use, editable PowerPoint deck of 51 slides on repurposing a wellness newsletter into 30 days of social posts. It covers four workflow steps, a Mindful Eating example, platform-native caption examples, KPIs and 14 AI prompt ideas. It suits wellness creators, coaches and marketers.
Chapter 1 positions the newsletter as your content source, with a Mindful Eating example showing headline, key points and call to action. Chapter 2 is the workflow: deconstruct the newsletter into themes, quotes and tips, brainstorm angles and formats (quotes, tips, polls, mini-tutorials), map them to a 30-day calendar and craft platform-specific captions.
The Mindful Eating example runs through all four weeks: foundations, sensory experience, overcoming obstacles, and integration and long-term habits, with a day, content type, topic and platform table. Three caption examples show how the same idea reads on an Instagram carousel, an X tip post and a TikTok or Reels tutorial.
Chapter 3 gives a KPI tracker and three questions for reviewing your data. Chapter 4 offers 14 AI prompt ideas, from turning a stress management section into five posts to a meditation Reel script, and chapter 5 closes with a four-step action plan.
Tap a slide to enlarge it.
Take the latest newsletter and run the deconstruct and angles steps live.
Share the platform-native caption models and ask for drafts from each issue.
Use the Mindful Eating tables as a template and swap in your own topic.
Download the deck instantly, open it in PowerPoint, Keynote or Google Slides, and edit the calendar tables with your own topics. Slide 12 starts the deconstruction step.
Instant download, no password. One-time payment.
Instant download. Single-user licence.
For your own use: present it, adapt it for your own sessions. Please do not resell or redistribute the file.
Educational content, not medical or professional advice. Health-marketing claims are regulated, so check the rules that apply where you publish. AI output should always be checked by a person before use.
Yes. It is a standard .pptx file with editable text, shapes and tables, so you can change wording, colours, order and examples. It opens in PowerPoint and Keynote, and you can upload it to Google Drive to open in Google Slides. Layouts can shift slightly if a font is missing, so check the slides before presenting.
This deck is part of Social Media Calendars for Health and Wellness Brands, ten decks sold singly for INR 99 (USD 1.49) or together for INR 599 (USD 7.99). The others are: Community-Building Content Plan; Expert Interview Promotion Calendar; Fitness Challenge Campaign Calendar; Mental Wellness Brand Content Grid; Nutrition Coach Monthly Calendar; Skincare Brand Story Calendar; Supplement Brand Education Calendar; UGC and Testimonials Workflow; Yoga Studio Engagement Plan.
Both. Run the four steps live with a team, or follow the worked example by yourself with your own newsletter.
No. The workflow works by hand, and chapter 4 holds optional prompt ideas. AI output should always be checked by a person before use, particularly any health statistics, research summaries or advice it produces.
Some do, for example asking for a surprising stat. Do not publish a figure or study summary unless you have verified it from a source, as health-marketing claims are regulated and AI can invent details.
₹99 including 18% GST for buyers in India, or $1.49 for buyers outside India. One-time payment, no subscription, with an automatic invoice.
Instantly. Your download page opens the moment payment succeeds, and a permanent link is emailed to you. No account or password is needed.
Yes. It is standard PowerPoint (.pptx), so you can change text, add your logo and remove slides. It opens in PowerPoint, Keynote and Google Slides.
Because it is a digital download, files are not refundable once downloaded. We always refund a duplicate charge or a failed delivery, and if a file is corrupted and we cannot fix it within 3 working days. Full terms: bodhih.org/refunds.
Measure the skill with an assessment.
Turn what you take from this deck into an individual development plan (IDP) on Jobulary, starting with one newsletter to repurpose and a review of what worked.
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A practical PDF playbook.
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