Social Media Calendars for Health and Wellness Brands
Plan calm, useful and connected content without turning every post into a promotion.
Mental wellness content works best when it is steady, kind and clear about its purpose. Building that structure from nothing, and explaining it to a team, takes time. This deck gives you the grid and the sample month.
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This is a ready-to-use, editable PowerPoint deck of 51 slides on planning social media content for mental wellness brands. It covers the content grid idea, five pillars, a 30-day calendar with weekly themes, captions, a KPI tracker and a 10-step action plan. It suits coaches, creators and wellness marketers.
Chapters 1 and 2 explain what a content grid is: a structured way to balance education, inspiration, tools and community. You define your purpose, then build five pillars: Education, Inspiration and Motivation, Practical Tools and Tips, Community Building, and Authenticity and Behind-the-Scenes, each with its own deep-dive slide and an action to take.
Step 2 contrasts transactional posts with connection-led ones, and later steps cover platform choice, value-aligned micro-influencers and using trends only when they support your message. Chapter 3 then lays out a 30-day calendar with four weekly themes: Understanding Stress and Burnout, Cultivating Mindfulness and Presence, Building Resilience and Coping Skills, and Self-Care and Emotional Well-being, plus recap and feedback days.
Chapters 4 to 6 provide caption examples, engagement boosters such as polls, live sessions and prompt replies, a KPI tracker with a guide to interpreting reach and engagement patterns, and four sets of content prompts. Chapter 7 closes with a 10-step action plan.
Tap a slide to enlarge it.
Use the pillar slides to agree your five themes, then fill the weekly theme table together.
Share the grid, caption structure and prompt sets so drafts arrive in your brand's tone.
Follow the 10-step plan from purpose to KPI review, one step a day.
Download the deck instantly, open it in PowerPoint, Keynote or Google Slides, and edit the calendar and prompts to suit your brand. Slide 8 is a good place to begin.
Instant download, no password. One-time payment.
Instant download. Single-user licence.
For your own use: present it, adapt it for your own sessions. Please do not resell or redistribute the file.
Educational content, not medical or professional advice. Health-marketing claims are regulated, so check the rules that apply where you publish.
Yes. It is a standard .pptx file with editable text, shapes and tables, so you can change wording, colours, order and examples. It opens in PowerPoint and Keynote, and you can upload it to Google Drive to open in Google Slides. Layouts can shift slightly if a font is missing, so check the slides before presenting.
This deck is part of Social Media Calendars for Health and Wellness Brands, ten decks sold singly for INR 99 (USD 1.49) or together for INR 599 (USD 7.99). The others are: Community-Building Content Plan; Expert Interview Promotion Calendar; Fitness Challenge Campaign Calendar; Nutrition Coach Monthly Calendar; Skincare Brand Story Calendar; Supplement Brand Education Calendar; UGC and Testimonials Workflow; Wellness Newsletter Repurposing; Yoga Studio Engagement Plan.
Both. The pillar slides lead a workshop well, and the prompt sets and 10-step plan work for self-study.
No. It is a content-planning deck and does not cover crisis support. If your audience may include people in distress, add signposting to appropriate local services and have a clear response policy before you post.
Use them as formats and add your own sourced, careful wording. Content about mental health should not diagnose or promise outcomes, and health-marketing claims are regulated where you publish.
₹99 including 18% GST for buyers in India, or $1.49 for buyers outside India. One-time payment, no subscription, with an automatic invoice.
Instantly. Your download page opens the moment payment succeeds, and a permanent link is emailed to you. No account or password is needed.
Yes. It is standard PowerPoint (.pptx), so you can change text, add your logo and remove slides. It opens in PowerPoint, Keynote and Google Slides.
Because it is a digital download, files are not refundable once downloaded. We always refund a duplicate charge or a failed delivery, and if a file is corrupted and we cannot fix it within 3 working days. Full terms: bodhih.org/refunds.
Measure the skill with an assessment.
Measure the skill with an assessment.
Turn what you take from this deck into an individual development plan (IDP) on Jobulary, starting with one content pillar to build and a monthly review date.
Bodhih Training delivers live corporate programmes on wellbeing, resilience and stress management at work.
A complete workshop on the topic.
A complete workshop on the topic.
