Habit Systems and Behavior Design
A deck on arranging your kitchen, desk, phone and social circle so the right action is the easy one.
Each one is already nudging what you do next, whether or not you planned it. Showing others how to use that, or doing it yourself, needs examples they can picture. This deck supplies them, with a plan to act on the same day.
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This is a ready-to-use, editable PowerPoint deck of about 50 slides on environment design for better habits. It covers physical, digital and social surroundings, two laws of design, choice architecture and a three-part action plan with a tiny habits tracker. It suits professionals, students and anyone redesigning daily routines.
The first chapter questions the willpower story: willpower as a finite resource, decision fatigue and the idea that surroundings often win. Chapter 2 then defines environment design across physical, digital and social spaces and introduces choice architecture and nudge theory, including the default effect.
Chapter 3 sets out two laws: make bad habits invisible and difficult, and make good habits obvious and frictionless. BJ Fogg's tiny habits model (anchor, behaviour, celebration) follows. Three practical chapters apply the laws to your kitchen, your workspace with a Focus Zone Blueprint, and your phone, with home-screen, notification and default changes plus a digital declutter guide that includes device-free windows and greyscale mode. A social chapter covers peer norms and building a supportive ecosystem.
The toolkit chapters give you the Fogg model (B = MAP), a three-part Environment Design Action Plan, a Tiny Habits Tracker template and a troubleshooting guide, including how to expand a habit gradually and why the White Elephant habit trap collapses under real life. It ends with three steps to start today.
Tap a slide to enlarge it.
Present the workspace and digital chapters, then give everyone ten minutes to make one change to their desk or notifications.
Use the kitchen and social ecosystem slides, such as a healthy lunch group, to discuss how surroundings shape everyday choices.
Work through the three-part action plan on slides 37 to 39 and make one environmental change before you close the file.
Download the deck instantly, open it in PowerPoint, Keynote or Google Slides, and edit it for your audience. Slide 50 suggests making one environmental change right now.
Instant download, no password. One-time payment.
Instant download. Single-user licence.
For your own use: present it, adapt it for your own sessions. Please do not resell or redistribute the file.
Yes. It is a standard .pptx file with editable text, shapes and tables, so you can change wording, colours and order and add your own examples. It opens in PowerPoint and Keynote, and you can upload it to Google Drive to open in Google Slides. Layouts can shift slightly if a font is missing, so check the slides before presenting.
This deck is part of Habit Systems and Behavior Design, ten decks sold singly for INR 99 (USD 1.49) or together for INR 599 (USD 7.99). The others are: 12-Week Goal Systems; Accountability Rituals; Breaking Bad Habit Loops; Cue-Routine-Reward Models; Habit Reviews and Scoring; Habit Tracker Design Principles; Identity-Based Habits; Micro-Habits for Busy Adults; Streak Systems Without Burnout.
Both. The kitchen, workspace and phone chapters present well with examples, and the action plan templates are made for personal use.
No. Physical spaces (kitchen, desk), digital spaces (phone, notifications, defaults) and social spaces each get a chapter.
It names Thaler and Sunstein on choice architecture and BJ Fogg on tiny habits, and quotes a few statistics. If you plan to present those figures publicly, check the original sources first.
₹99 including 18% GST for buyers in India, or $1.49 for buyers outside India. One-time payment, no subscription, with an automatic invoice.
Instantly. Your download page opens the moment payment succeeds, and a permanent link is emailed to you. No account or password is needed.
Yes. It is standard PowerPoint (.pptx), so you can change text, add your logo and remove slides. It opens in PowerPoint, Keynote and Google Slides.
Because it is a digital download, files are not refundable once downloaded. We always refund a duplicate charge or a failed delivery, and if a file is corrupted and we cannot fix it within 3 working days. Full terms: bodhih.org/refunds.
Measure the skill with an assessment.
Measure the skill with an assessment.
Turn what you take from this deck into an individual development plan (IDP) on Jobulary, starting with one change to your physical or digital space and a review date.
Bodhih Training delivers live corporate programmes on workplace focus, habits and behaviour design.
A complete workshop on the topic.
A complete workshop on the topic.
