Habit Systems and Behavior Design
One outcome, a few keystone behaviours and a weekly sprint rhythm, laid out from the Week 0 audit to the Week 12 review.
Most goal plans fail quietly. The outcome is vague, the weekly steps are missing, and nothing gets reviewed until the year is half gone. Building a clear cycle deck from scratch can take an evening you may not have, so this deck gives you the structure and leaves you free to choose the goal.
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This is a ready-to-use, editable PowerPoint deck of about 50 slides on running a 12-week goal cycle. It covers choosing one outcome, keystone behaviours, weekly sprints and a Week 0 to Week 12 rollout, with trackers and three worked examples. It suits professionals, students and team leads planning a quarter.
The deck opens with the case for a 12-week cycle and for design over willpower, then walks through five steps: define one focused, measurable outcome; identify two to four keystone behaviours; break the cycle into weekly sprints (Foundation, Build, Accelerate, Deliver); design daily rituals with the cue, routine and reward loop; and pick one to three metrics to track.
A full chapter covers the tools around the system: micro-triggers, 60 to 90 second micro-experiences, opt-in daily check-ins, toolchain reliability and privacy-first tracking. The rollout chapter then gives you a week-by-week plan, from the Week 0 audit and Week 1 prototyping through Weeks 4 to 11 of iteration, with a Week 6 mid-cycle review, to the Week 12 review and refine.
Templates and examples make it usable the same day. When you open the file you will find a core 12-week template, a weekly sprint tracker, a habit architecture checklist and three worked cases: an entrepreneur aiming for an MVP with 50 sign-ups, a professional improving sleep, and a student targeting 80% across courses.
Tap a slide to enlarge it.
Run a planning hour for yourself or your team: walk through the five steps, then fill in the core template together before the meeting ends.
Use the sprint tracker and the Week 12 review slides as the backbone of a 12-week conversation with a mentee or direct report.
Read it through once, choose your outcome on slide 7, and complete the Week 0 audit before you start the clock.
Download the deck instantly, open it in PowerPoint, Keynote or Google Slides, and edit anything you like. Start with slide 7 and write down your one outcome.
Instant download, no password. One-time payment.
Instant download. Single-user licence.
For your own use: present it, adapt it for your own sessions. Please do not resell or redistribute the file.
Yes. It is a standard .pptx file with editable text, shapes and tables, so you can change wording, colours and order and add your own examples. It opens in PowerPoint and Keynote, and you can upload it to Google Drive to open in Google Slides. Layouts can shift slightly if a font is missing, so check the slides before presenting.
This deck is part of Habit Systems and Behavior Design, ten decks sold singly for INR 99 (USD 1.49) or together for INR 599 (USD 7.99). The others are: Accountability Rituals; Breaking Bad Habit Loops; Cue-Routine-Reward Models; Environment Design for Better Habits; Habit Reviews and Scoring; Habit Tracker Design Principles; Identity-Based Habits; Micro-Habits for Busy Adults; Streak Systems Without Burnout.
Both. The first chapters are written to present, and the rollout plan and templates are made for you to work through at your own pace.
No. The core template and sprint tracker are slides you can print or fill in on screen. The deck also lists what to look for in a tool (fast, works offline, simple, privacy-respecting) without requiring one.
No. The worked examples span a product launch, sleep and exam results, and the same five steps apply to any single outcome you can measure.
₹99 including 18% GST for buyers in India, or $1.49 for buyers outside India. One-time payment, no subscription, with an automatic invoice.
Instantly. Your download page opens the moment payment succeeds, and a permanent link is emailed to you. No account or password is needed.
Yes. It is standard PowerPoint (.pptx), so you can change text, add your logo and remove slides. It opens in PowerPoint, Keynote and Google Slides.
Because it is a digital download, files are not refundable once downloaded. We always refund a duplicate charge or a failed delivery, and if a file is corrupted and we cannot fix it within 3 working days. Full terms: bodhih.org/refunds.
Measure the skill with an assessment.
Measure the skill with an assessment.
Turn what you take from this deck into an individual development plan (IDP) on Jobulary, starting with one 12-week outcome and its keystone behaviours and a review date.
Bodhih Training delivers live corporate programmes on habit systems, goal setting and behaviour design.
A complete workshop on the topic.
A complete workshop on the topic.
