Amazon KDP Wellness Trackers for Recovery and Symptoms
Plan a 30-day workbook from first page to published listing, with sample tracker pages and a six-step action plan.
Recovery and symptom workbooks look simple until you have to decide what goes on page one, what repeats daily and what a reader reviews each week. Building a deck to brief a designer or teach a class takes hours. This deck gives you the structure already worked out.
Last updated
This is a ready-to-use, editable PowerPoint deck of 55 slides on designing and publishing a 30-day recovery workbook on Amazon KDP. It covers core components, sample tracker and reflection pages, templates, a publishing checklist and a six-step plan. It suits self-publishers and creators who want a clear blueprint.
The deck opens with why a 30-day format suits a recovery workbook, then breaks the product into its core components: introduction and goal setting, daily tracking pages, reflection prompts and review pages. You'll find three sample pages shown in detail: a Daily Symptom and Mood Tracker, a Daily Reflection and Gratitude page, and a 30-Day Health Challenge Tracker laid out by week.
Chapter 3 helps you niche down, with post-surgery, mental health, chronic illness and addiction recovery as example directions. It also covers the print-on-demand basics: trim size, bleed settings and a comparison of free and paid design tools. Chapter 4 supplies template ideas (daily log, weekly review, monthly overview) and a set of gentle reflection prompts about small steps and self-compassion.
The last chapters walk through a pre-publishing checklist, the KDP dashboard, royalty and pricing logic with a worked example for a 150-page black-and-white interior, and launch marketing. A case study chapter shows how one example workbook was positioned, and chapter 10 closes with six steps from defining a niche to marketing, including a day-by-day outline of the 30 days.
Tap a slide to enlarge it.
Use chapters 2 to 4 to show a group what a 30-day workbook contains, then let each person sketch their own page map from the sample pages.
Share the core components, template ideas and creation checklist so everyone starts from the same page plan.
Work through the six-step plan in order, and finish with a one-page outline of your 30 days.
Download the deck instantly, open it in PowerPoint, Keynote or Google Slides, and edit it freely. Slide 45 is the day-by-day outline, a good place to start.
Instant download, no password. One-time payment.
Instant download. Single-user licence.
For your own use: present it, adapt it for your own sessions. Please do not resell or redistribute the file.
Educational content, not medical advice.
Yes. It is a standard .pptx file with editable text, shapes and tables, so you can change wording, colours and order and add your own examples. It opens in PowerPoint and Keynote, and you can upload it to Google Drive to open in Google Slides. Layouts can shift slightly if a font is missing, so check the slides before presenting.
This deck is part of Amazon KDP Wellness Trackers for Recovery and Symptoms, ten decks sold singly for INR 99 (USD 1.49) or together for INR 599 (USD 7.99). The others are: Concussion Recovery Tracker; Energy and Mood Tracker; Hydration and Nutrition Log; Low-Impact Fitness Planner; Perimenopause Symptom Journal; Sleep Reset Logbook; Stress Trigger Tracker; Symptom-to-Doctor Visit Prep Book; Walking Challenge Journal.
Both. The chapter structure works as a workshop on workbook design, and the six-step plan and checklists work as a solo study guide.
No. It is about how to design and publish a workbook. Any health wording in your own pages should come from, or be checked by, a qualified source. Educational content, not medical advice.
No. They explain how to plan, design, publish and promote a product. Sales, royalties and reviews depend on many things outside the deck, and any figures inside it are illustrations from its source material.
₹99 including 18% GST for buyers in India, or $1.49 for buyers outside India. One-time payment, no subscription, with an automatic invoice.
Instantly. Your download page opens the moment payment succeeds, and a permanent link is emailed to you. No account or password is needed.
Yes. It is standard PowerPoint (.pptx), so you can change text, add your logo and remove slides. It opens in PowerPoint, Keynote and Google Slides.
Because it is a digital download, files are not refundable once downloaded. We always refund a duplicate charge or a failed delivery, and if a file is corrupted and we cannot fix it within 3 working days. Full terms: bodhih.org/refunds.
Measure the skill with an assessment.
Turn what you take from this deck into an individual development plan (IDP) on Jobulary, with one product idea, a first milestone and a review date.
Bodhih Training delivers live corporate programmes on wellbeing, personal effectiveness and creative project planning.
A complete workshop on the topic.
