Amazon KDP Wellness Trackers for Recovery and Symptoms
See what makes a daily mood and energy log easy to fill in, and how monthly reflection pages complete the product.
Readers fill in a daily log in seconds, often when they are tired. Getting the fields, scales and spacing right is design work, and explaining it takes slides. This deck shows the choices already laid out, so you can adapt them rather than start blank.
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This is a ready-to-use, editable PowerPoint deck of 51 slides on creating an energy and mood tracker for Amazon KDP. It covers audience and niche, three sample spreads, guided prompts, design and formatting, a publishing checklist and marketing. It suits journal creators, coaches and wellness writers.
Chapter 2 asks who needs a tracker, from people managing fatigue or low mood to productivity seekers and athletes, and offers four ways to find a niche: specific conditions, life stages and more. A short competitor-analysis method suggests spending at least an hour studying best-sellers and reading three-star reviews for gaps.
The design chapter is the centre of the deck. You'll find essential elements (daily mood log, energy tracker, symptom tracker) and three sample spreads: Daily Mood and Energy, Symptom and Influencing Factors, and Monthly Overview and Reflection, each with layout principles such as a clean look and colour-coded scales. Chapter 4 adds guided prompts, goal pages and example questions such as what brought joy today.
Further chapters cover trim size, readability and a good-versus-poor design comparison, a pre-publishing routine with a test print, cover essentials, pricing by page count and marketing options. The last two chapters explore combined trackers such as mood with sleep, a product ecosystem, printable and interactive versions, and an action plan.
Tap a slide to enlarge it.
Use the sample spreads as a live exercise: each person decides which fields stay and which go.
Show clients what a well-built mood and energy page asks for, then adapt the spreads for your own programme.
Follow chapters 2 to 4 in order and finish with a list of fields, scales and prompts for your own product.
Download the deck instantly, open it in PowerPoint, Keynote or Google Slides, and edit it freely. Start with slide 13, the daily mood and energy spread.
Instant download, no password. One-time payment.
Instant download. Single-user licence.
For your own use: present it, adapt it for your own sessions. Please do not resell or redistribute the file.
Educational content, not medical advice.
Yes. It is a standard .pptx file with editable text, shapes and tables, so you can change wording, colours and order and add your own examples. It opens in PowerPoint and Keynote, and you can upload it to Google Drive to open in Google Slides. Layouts can shift slightly if a font is missing, so check the slides before presenting.
This deck is part of Amazon KDP Wellness Trackers for Recovery and Symptoms, ten decks sold singly for INR 99 (USD 1.49) or together for INR 599 (USD 7.99). The others are: 30-Day Recovery Workbook; Concussion Recovery Tracker; Hydration and Nutrition Log; Low-Impact Fitness Planner; Perimenopause Symptom Journal; Sleep Reset Logbook; Stress Trigger Tracker; Symptom-to-Doctor Visit Prep Book; Walking Challenge Journal.
Both. The spread-by-spread chapters work for a design workshop, and the checklists and prompts work as a self-study guide.
No. It explains how to design, publish and promote a tracker. It does not guarantee results, and any numbers inside the deck are the source's own illustrations. Educational content, not medical advice.
No. They explain how to plan, design, publish and promote a product. Sales, royalties and reviews depend on many things outside the deck, and any figures inside it are illustrations from its source material.
₹99 including 18% GST for buyers in India, or $1.49 for buyers outside India. One-time payment, no subscription, with an automatic invoice.
Instantly. Your download page opens the moment payment succeeds, and a permanent link is emailed to you. No account or password is needed.
Yes. It is standard PowerPoint (.pptx), so you can change text, add your logo and remove slides. It opens in PowerPoint, Keynote and Google Slides.
Because it is a digital download, files are not refundable once downloaded. We always refund a duplicate charge or a failed delivery, and if a file is corrupted and we cannot fix it within 3 working days. Full terms: bodhih.org/refunds.
Measure the skill with an assessment.
Turn what you take from this deck into an individual development plan (IDP) on Jobulary, with one product idea, a first milestone and a review date.
Bodhih Training delivers live corporate programmes on wellbeing, personal effectiveness and creative project planning.
