Amazon KDP Wellness Trackers for Recovery and Symptoms
Design a planner for walking, stretching and gentle exercise that tracks activity and symptoms side by side.
Most fitness planners assume hard training. A planner for recovery or steady, low-strain activity needs different pages and a different tone. Presenting that idea to a team or a class means building slides from scratch. This deck lays it out for you.
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This is a ready-to-use, editable PowerPoint deck of 44 slides on creating a low-impact fitness planner for Amazon KDP. It shows core components, three sample spreads, bonus pages, design and publishing steps, pricing tiers and marketing. It suits planner creators, fitness instructors and wellness writers.
The deck starts with who might use a gentle-movement planner: people managing ongoing pain, those returning after surgery or injury, and older adults focused on mobility and balance. It then breaks the product into goal setting, activity tracking for walking, yoga, swimming and stretching, and symptom monitoring.
Three sample spreads give you something concrete to edit: a Daily Wellness and Activity Log that starts with a 1 to 5 energy rating, a Weekly Progress Overview that compares symptom trends, and a Monthly Symptom Tracker with a green, yellow and red calendar. Bonus pages such as mindfulness prompts and a hydration tracker show how to add value.
Design chapters cover page maps, bleed, fonts and a calming palette. Publishing chapters add a checklist, cover essentials, keywords and sample pricing tiers. Marketing slides discuss the product page, visual content, an email list and a lead magnet. A case study, a section on future trends and an eight-step plan finish the deck.
Tap a slide to enlarge it.
Use the three sample spreads as templates and let participants swap in their own activities and symptom fields.
Show the core components and page map to explain what your planner will contain before you commission design work.
Work through the eight steps in chapter 8 and tick off each stage as you finish it.
Download the deck instantly, open it in PowerPoint, Keynote or Google Slides, and edit it freely. Slide 41 gives the eight-step plan to follow.
Instant download, no password. One-time payment.
Instant download. Single-user licence.
For your own use: present it, adapt it for your own sessions. Please do not resell or redistribute the file.
Educational content, not medical advice.
Yes. It is a standard .pptx file with editable text, shapes and tables, so you can change wording, colours and order and add your own examples. It opens in PowerPoint and Keynote, and you can upload it to Google Drive to open in Google Slides. Layouts can shift slightly if a font is missing, so check the slides before presenting.
This deck is part of Amazon KDP Wellness Trackers for Recovery and Symptoms, ten decks sold singly for INR 99 (USD 1.49) or together for INR 599 (USD 7.99). The others are: 30-Day Recovery Workbook; Concussion Recovery Tracker; Energy and Mood Tracker; Hydration and Nutrition Log; Perimenopause Symptom Journal; Sleep Reset Logbook; Stress Trigger Tracker; Symptom-to-Doctor Visit Prep Book; Walking Challenge Journal.
Both. The sample spreads and design chapters suit a workshop, and the action plan suits independent study.
No. It shows how to structure a planner, and its examples are illustrations only. Readers with injuries or symptoms should follow advice from their own clinician. Educational content, not medical advice.
No. They explain how to plan, design, publish and promote a product. Sales, royalties and reviews depend on many things outside the deck, and any figures inside it are illustrations from its source material.
₹99 including 18% GST for buyers in India, or $1.49 for buyers outside India. One-time payment, no subscription, with an automatic invoice.
Instantly. Your download page opens the moment payment succeeds, and a permanent link is emailed to you. No account or password is needed.
Yes. It is standard PowerPoint (.pptx), so you can change text, add your logo and remove slides. It opens in PowerPoint, Keynote and Google Slides.
Because it is a digital download, files are not refundable once downloaded. We always refund a duplicate charge or a failed delivery, and if a file is corrupted and we cannot fix it within 3 working days. Full terms: bodhih.org/refunds.
Measure the skill with an assessment.
Turn what you take from this deck into an individual development plan (IDP) on Jobulary, with one product idea, a first milestone and a review date.
Bodhih Training delivers live corporate programmes on wellbeing, personal effectiveness and creative project planning.
