Amazon KDP Wellness Trackers for Recovery and Symptoms
Design a food, fluid and symptom log around real reader needs, from daily pages to a weekly review.
Columns for beverage, portion and symptoms sound easy until you have to fit them on a 6 by 9 page. Teaching the layout choices to others means building slides first. This deck has the tables and spreads already drawn, so you can edit them.
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This is a ready-to-use, editable PowerPoint deck of 51 slides on designing a hydration and nutrition log for Amazon KDP. It includes audience personas, hydration, nutrition and symptom page templates, a weekly review, publishing steps and marketing. It suits creators, coaches and dietetics-adjacent educators.
After a short market overview, chapter 2 turns to the reader. You'll meet two persona spotlights: a post-surgery patient who wants to track protein, hydration and mobility, and a reader with digestive symptoms who needs detailed meal timing and symptom entries. They give you a concrete way to decide which columns belong in your log.
Chapter 3 is the template chapter, with a page map and three worked examples: a Daily Hydration Log (time, beverage, amount, notes), a Daily Nutrition Log (meal, food item, portion, calories, protein) and a Symptom Tracker with a 1 to 5 severity scale. A weekly review page with a reflection prompt closes the loop. Design notes cover size, bleed, font choice and cover design.
Later chapters show creation tools, a step-by-step process, a daily page with an eight-glass tracker, value-add ideas such as short tips, quotes and recipe ideas, then publishing, keyword research, book descriptions, a worked royalty table and marketing. A case study and a product-line chapter finish the deck.
Tap a slide to enlarge it.
Use the three template slides to decide which columns your log really needs, then redraw them for your own audience.
Present chapter 3 as a layout lesson and ask learners to adapt the symptom tracker for a different condition.
Follow the step-by-step creation process and use the publishing checklist as your to-do list.
Download the deck instantly, open it in PowerPoint, Keynote or Google Slides, and change the tables to suit your reader. Slides 17 to 19 hold the three templates.
Instant download, no password. One-time payment.
Instant download. Single-user licence.
For your own use: present it, adapt it for your own sessions. Please do not resell or redistribute the file.
Educational content, not medical advice.
Yes. It is a standard .pptx file with editable text, shapes and tables, so you can change wording, colours and order and add your own examples. It opens in PowerPoint and Keynote, and you can upload it to Google Drive to open in Google Slides. Layouts can shift slightly if a font is missing, so check the slides before presenting.
This deck is part of Amazon KDP Wellness Trackers for Recovery and Symptoms, ten decks sold singly for INR 99 (USD 1.49) or together for INR 599 (USD 7.99). The others are: 30-Day Recovery Workbook; Concussion Recovery Tracker; Energy and Mood Tracker; Low-Impact Fitness Planner; Perimenopause Symptom Journal; Sleep Reset Logbook; Stress Trigger Tracker; Symptom-to-Doctor Visit Prep Book; Walking Challenge Journal.
Both. The persona and template chapters present well in a session, and the creation steps work for self-study.
No. It shows how to lay out a log, not what anyone should consume. Readers with medical needs should follow guidance from their own clinician or dietitian. Educational content, not medical advice.
No. They explain how to plan, design, publish and promote a product. Sales, royalties and reviews depend on many things outside the deck, and any figures inside it are illustrations from its source material.
₹99 including 18% GST for buyers in India, or $1.49 for buyers outside India. One-time payment, no subscription, with an automatic invoice.
Instantly. Your download page opens the moment payment succeeds, and a permanent link is emailed to you. No account or password is needed.
Yes. It is standard PowerPoint (.pptx), so you can change text, add your logo and remove slides. It opens in PowerPoint, Keynote and Google Slides.
Because it is a digital download, files are not refundable once downloaded. We always refund a duplicate charge or a failed delivery, and if a file is corrupted and we cannot fix it within 3 working days. Full terms: bodhih.org/refunds.
Measure the skill with an assessment.
Turn what you take from this deck into an individual development plan (IDP) on Jobulary, with one product idea, a first milestone and a review date.
Bodhih Training delivers live corporate programmes on wellbeing, personal effectiveness and creative project planning.
