Amazon KDP Low-Content Journals for ADHD and Focus
Break a task list into short, timed sprints on the page, then take the logbook through KDP preparation, pricing and launch.
A sprint logbook turns the list into short, timed bursts and gives each one a place on the page. Designing it well takes decisions about sections, spacing and file setup. This deck walks you through them in order.
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This is a ready-to-use, editable PowerPoint creator's guide of about 51 slides on designing a focus sprint logbook for Amazon KDP. It covers the six sprint sections, daily and weekly spreads, bleed and trim, pricing and launch planning, for self-publishers, designers and productivity coaches.
The first chapter explains the focus sprint idea: timed intervals, typically 25 to 45 minutes, that make daunting tasks feel approachable and give each completed sprint a visible mark. A target-audience slide lists familiar traits and pain points to design for.
Chapter 2 defines six sections every sprint entry should have: task identification, sprint timer, focus area, break tracker, completion mark and reflection notes. Sample Spread 1 is the Daily Focus Log with worked entries, and Sample Spread 2 is a Weekly Focus Planner with three sprint slots a day. A side-by-side slide compares a cluttered page with a spacious one.
The practical chapters cover a keyword research routine, description writing with hook, benefits and features, cover principles, interior file preparation, and a clear explanation of bleed, trim and safe zone. They continue with pricing factors and a worked estimate, marketing and launch sequence, and ideas for digital versions and bundles.
Tap a slide to enlarge it.
Put the six sections on a whiteboard, then redraw the sprint block in the group's own style.
Use the interior preparation and bleed slides as a pre-flight list before you export a file.
Follow the action plan on the closing slides to sketch a page map and test the daily layout on yourself for a week.
Download the deck instantly, open it in PowerPoint, Keynote or Google Slides, and edit it freely to match your own logbook idea.
Instant download, no password. One-time payment.
Instant download. Single-user licence.
For your own use: present it, adapt it for your own sessions. Please do not resell or redistribute the file.
Educational content, not medical advice.
Yes. It is a standard .pptx file with editable text, shapes and tables, so you can change wording, colours and order and add your own examples. It opens in PowerPoint and Keynote, and you can upload it to Google Drive to open in Google Slides. Layouts can shift slightly if a font is missing, so check the slides before presenting.
This deck is part of Amazon KDP Low-Content Journals for ADHD and Focus, ten decks sold singly for INR 99 (USD 1.49) or together for INR 599 (USD 7.99). The others are: ADHD Daily Reset Journal; Body Doubling Session Tracker; Decision Fatigue Reflection Log; Executive Function Planner; Goal Breakdown Workbook; Morning Activation Journal; Overwhelm Recovery Workbook; Task Initiation Prompt Journal; Weekly ADHD Review Planner.
Both. The sprint sections and spreads work in a workshop, and the file preparation and pricing chapters suit self-study.
The deck introduces timed sprints of about 25 to 45 minutes as the idea behind the logbook, then focuses on page design and publishing. It is not a full guide to time-management methods.
No. They give an illustrative estimate. Amazon KDP royalty tiers, print costs and fees change, so check the current KDP calculator and terms before you set a price.
₹99 including 18% GST for buyers in India, or $1.49 for buyers outside India. One-time payment, no subscription, with an automatic invoice.
Instantly. Your download page opens the moment payment succeeds, and a permanent link is emailed to you. No account or password is needed.
Yes. It is standard PowerPoint (.pptx), so you can change text, add your logo and remove slides. It opens in PowerPoint, Keynote and Google Slides.
Because it is a digital download, files are not refundable once downloaded. We always refund a duplicate charge or a failed delivery, and if a file is corrupted and we cannot fix it within 3 working days. Full terms: bodhih.org/refunds.
Measure the skill with an assessment.
Measure the skill with an assessment.
Turn what you take from this deck into an individual development plan (IDP) on Jobulary, starting with one small step and a review date.
Bodhih Training delivers live corporate programmes on focus, planning and personal effectiveness.
A complete workshop on the topic.
A complete workshop on the topic.
