All 5 kits · best value0 filesA reference shelf: open the kit you need this week

Healthy Habits: 5 Pro Kits in one download, for about half of the separate price

5 practical e-books and 69 ready-to-use tools covering eating, walking and strength, desk mobility, sleep and healthy ageing. One payment, instant download, yours to keep.

5 complete kits: 74 files, including 5 e-books
Excel and Google Sheets workbooks with formulas and dashboards, fillable PDFs, Word templates, colour printables, cheat sheets and calendar plans
Bought one by one they cost ₹2,995 / $85; this bundle is ₹1,499 / $39
Written and built by Bodhih Training, trainers to 2,000+ companies since 2008

The Healthy Habits Bundle (5 Kits) · Bodhih Pro Kits · Healthy Habits bundle by Bodhih Training, trainers to 2,000+ companies since 2008.

Quick answer

What is in the The Healthy Habits Bundle?

It gathers 5 Bodhih Pro Kits from Bodhih Training in one download. Each kit pairs a practical e-book with working tools such as spreadsheets with formulas, fillable PDF worksheets, printables and calendar plans, covering eating, walking and strength, desk mobility, sleep and healthy ageing.

Sound familiar?

You already feel the problem. Here is what it is costing you.

Templates without a method

Most downloads are a blank grid. You still have to work out how to use it, and it is abandoned in a fortnight.

Buying one tool at a time adds up

Bought separately, these 5 kits cost ₹2,995 or $85. Most people need three or four of them within a year.

Tools that assume one country

Dollar signs, US-only rules, imperial units. These kits are written for buyers worldwide, with a settings sheet where currency or units matter.

Now imagine this

Picture the next few weeks with the kit open beside you.

Imagine the next time a new challenge arrives and the right guide and tool are already in your folder. You open the kit, read the short chapter you need, and the workbook is already doing the sums.

As you look through the kits below, you will notice each follows the same rhythm: a clear method, a main tool with sample data, and something you can do today. Whether you begin with the kit you need most this week or work through them one a month, each one leaves you with a habit that stays.

Key facts

The library at a glance

Every kit follows the same rhythm: a short guide, a main tool, and something to use the same day.

Kits: 5
Files: 74 files in 5 ZIPs
Formats: PDF, XLSX, fillable PDF, DOCX, ICS, CSV
Works with: Excel, Google Sheets, Word, Google Docs, Acrobat, GoodNotes
Best for: Busy adults who want a realistic health routine without a gym

What you get

Not just reading. Tools you will actually open again.

5 e-books

One practical guide per kit, about 50 to 70 pages each
Methods, worked examples, scripts, checklists and exercises

Tools

Excel and Google Sheets workbooks with formulas, dashboards and sample data
Fillable PDF worksheets, Word templates and cheat sheets
Colour printable cards, posters and charts where the kit includes them
Calendar plans to import into Google, Outlook or Apple Calendar

Outcomes

When you have worked through it, you will be able to…

Every outcome is practised with a worked example and a tool, not just described.

Use a tested method for each of 5 common challenges
Start the same day with tools that already contain examples
Work in your own currency, units and country context
Measure progress with the matching AssessAll assessments named in every kit
Keep every file for life, with a permanent download link

Why this kit

The honest comparison

	Free templates and typical advice	This kit
Cost	₹2,995 / $85 bought one by one	₹1,499 / $39 for all 5 (about 50% less)
Tools	Blank templates from many sellers	74 matched files with formulas, examples and a guide
Method	Tips without a system	A researched method with cited sources in every kit
Delivery	Sign-ups and upsells	One payment, instant download, no account needed

Who it’s for

Made for you if…

Busy adults who want a realistic health routine without a gym
Desk workers with stiff backs and poor sleep
Adults over 50 and the family who support them
Anyone tired of trackers that come with no guidance

Being honest

Probably not for you if…

Anyone who wants a single deep textbook on one subject
People looking for personal medical, legal or financial advice: the kits are educational

Why Bodhih

Built by trainers, tested in real rooms.

Bodhih Training has designed and delivered corporate programmes since 2008. Bodhih Pro Kits package what works in those workshops into a guide plus the exact tools we use, so you can apply it the same day without a facilitator in the room.

2008Training organisations since

2,000+Companies served

200,000+Professionals trained

18,000+Programmes delivered

How it works

From here to using it in three steps

STEP 1
Tap Get the kit
Name, email and country. UPI, card or netbanking in India; international cards everywhere else. No account to create.
STEP 2
Download instantly
Your download page opens at once, with every file and a one-click ZIP. A permanent link lands in your inbox too.
STEP 3
Open the first tool
Start with the quick-start chapter, then the main spreadsheet or planner. Most buyers use something from the kit the same day.

Ready when you are

One download. A shelf of tools ready before you need them.

Get the bundle once and keep every guide and tool on hand. Whether you open the first kit tonight or at the weekend, the right tool will be waiting when the moment comes.

$39one-time payment

Personal licence for the buyer's own use. Please don't share or resell the files. Team, school and company licences: solutions@bodhih.com.

Questions buyers ask

The Healthy Habits Bundle (5 Kits): FAQs

Already bought? Resend my link

What exactly do I get?

All 5 kits listed on this page. Each arrives as a ZIP containing the kit e-book and its tools: spreadsheets, fillable PDFs, Word templates, printables, cheat sheets and calendar plans.

How much do I save?

Bought separately the 5 kits cost ₹2,995 or US$85. The bundle is ₹1,499 including GST in India or US$39 elsewhere.

Is the content advice?

No. The kits are practical and educational. Health, money, legal and wellbeing topics always point you to a qualified professional and your local rules for personal decisions.

Can I use the bundle with my team, class or clients?

The standard licence is personal and household. For team, school or company licences, and for workshops run by Bodhih Training, write to solutions@bodhih.com.

How much does The Healthy Habits Bundle (5 Kits) cost?

₹1,499 including 18% GST for buyers in India, or $39 for buyers outside India. One-time payment, no subscription, with an automatic invoice.

How do I get the files after paying?

Instantly. Your download page opens the moment payment succeeds, and a permanent download link is emailed to you. Download each file separately or everything in one ZIP.

What software do I need?

Any of the usual tools: Excel or Google Sheets for spreadsheets, Word or Google Docs for templates, Adobe Acrobat Reader, Preview, Xodo or GoodNotes for the fillable PDFs, and Google, Outlook or Apple Calendar for the calendar plan.

Can I get a refund?

Because it is a digital download, kits are not refundable once downloaded. We always refund a duplicate charge or a failed delivery, and if a file is corrupted and we cannot fix it within 3 working days. Full terms: bodhih.org/refunds.

Can my company buy this for a team?

Yes. Team and company licences, and workshops on this topic run by Bodhih Training, are available. Write to solutions@bodhih.com or call +91 99000 11601.

Healthy Habits: 5 Pro Kits in one download, for about half of the separate price

What is in the The Healthy Habits Bundle?

You already feel the problem. Here is what it is costing you.

Templates without a method

Buying one tool at a time adds up

Tools that assume one country

Picture the next few weeks with the kit open beside you.

5 kits. One download.

Protein and Plate

Walk to Strong

Desk Body Reset

Sleep Well in 21 Days

Strong After 50

The library at a glance

Not just reading. Tools you will actually open again.

5 e-books

Tools

When you have worked through it, you will be able to…

The honest comparison

Made for you if…

Probably not for you if…

Built by trainers, tested in real rooms.

From here to using it in three steps

Tap Get the kit

Download instantly

Open the first tool

One download. A shelf of tools ready before you need them.

The Bodhih family, when you are ready for more

All Pro Kits

The original 20 Pro Kits for work

AssessAll

Jobulary

Bodhih Training

Pewple

Bodhih.org pathways